What a great day this is to just be here now! The perfect day to let the past rest where it is and let the future take care of itself. As is every day. To experience just this moment, to pay attention to the colors, sounds, smells and sensations. To pay attention to your feelings, to other people’s feelings. And to make this day, this week, this month, and this year, one of beauty and tenderness.
— Ed & Deb Shapiro, Its 2009: Be Here Now!